Workout Creator allows you to create your own workout.
Yoga workouts for unwinding and recoveringĬhoose from a variety of training programs for strength and weight loss. HIIT and -Tabata are two ways to lose calories. Over 180 exercises, including basic moves to advanced push-pull ups sit ups and squats.
HD videos that show each exercise with instructions and demonstrations by fitness trainers. You can train with dumbbells, kettlebells and resistance bands. You can exercise outdoors at your own pace or at the gym. You can get a complete breakdown of all your stats.Īdidas Training makes it easy to stay motivated, no matter if you are looking for a way to shed weight or tone your muscles.Ī FITNESS App for EVERY LEVEL AND LIFE TYPE Even better, you can create your own custom workout. You can follow along as our coaches show you how to complete routines and challenge yourself with regular videos. You can get active at home with workouts that focus on different parts of your body.
Adidas Training is your ultimate fitness app.
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